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Gut Health Workshop

Gut Health Workshop

Regular price £30.00 GBP
Regular price Sale price £30.00 GBP
Sale Sold out
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Gut health workshop

15th November 6-8pm

Book online via our website or in the shop.

Tickets are a bargain busting £30

What you will get on the evening

Health and wellbeing talk by Louise Jones of Food for Thought Cookery School with a focus on gut health.

Centering around 10 pillars of health and wellbeing including lots of information on gut health, eating well for optimal energy, improving sleep, reducing stress, nourishment, hydration, relaxation and more.

Louise will share her top tips and ideas to help with eating well, ways to include more fibre, and improving gut health along with a mini cooking demonstration of healthy cookies plus samples and her pure chocolates to try too. (all dairy free and refined sugar free)

You will leave with so much information and easy, practical ideas to implement into your life to feel better, more energised and improve your gut health xx

Plus some delighted tasting nibbles and drinks too!

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